Cardamom is a spice that originated in India, Nepal, and Bhutan. Today, it is available in most tropical places in Asia, including India, China, Bhutan, Vietnam, Malaysia, Korea, and Japan. It is regarded as the Queen of Spices and is one of the most expensive spices, ranking third, the first and second being saffron and vanilla, respectively.
 
Health Benefits Of Cardamom
- Colorectal Cancer
- Good for Cardiovascular Health
- Anti-depressant
- Protection Against Gastrointestinal Diseases
- Antimicrobial Properties
- Anti-spasmodic and Anti-inflammatory Properties
- Dental Diseases
- Anti-asthmatic Property
- Detoxification
- Improved Blood Circulation
- Good for Sore Throat, Nausea and Vomiting